2011: A New Year, A New You!

by Dr. Christopher on January 3, 2011

Transitions such as births, deaths, seasons, and holidays bring opportunity.

An opportunity to feel emotion, analyze, and reflect.

The New Year is no different.

With nearly everyone you know making resolutions, you’d think that year after year, we would all be able to create an ideal life.

Year after year, you make a decision to lose 20 pounds, run a mile, get a raise at your job, or be closer to your spouse.

How many years in a row do you make that resolution?  Or each year, are you coming closer to the life of your dreams?

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Your Beliefs: Best Friend or Worst Enemy?

by Dr. Christopher on July 21, 2010

Has anyone ever told you that you can’t have something?  Maybe it’s a dream car or dream job?  A significant other?  Or maybe that you will never be the type of person you want to be?  A professional athlete?  A lawyer or doctor?
What is your first reaction to comments about you? 
Do you agree with them although they are in opposition to your desires, “Yes, you’re right, I am too small, stupid, foul-looking, or insufficient to get what I want.” 
Or do you rebel, fueling your tank of persistence so that you only become more clear and focused on your desires?  “Wrong!  I will have my dream car!  I will be a professional athlete!  I will be a lawyer!”  When someone dares to tell the wrong person that he can’t do something that he wants to do, they’re in for a world of surprise when the wrecking ball that is CERTAINTY crashes on their false statements.